Canned Flammulina velutipes
The content of amino acids in Flammulina velutipes is very rich, higher than that of common mushrooms, especially the content of lysine, which can promote children's intellectual development. The dried Flammulina velutipes contains 8.87% protein, 60.2% carbohydrate and 7.4% crude fiber. Regular consumption can prevent and cure ulcersThis post is suitable for children. It can also be mixed with cold vegetables, chili oil, etc
Step 1 . Remove the root of Flammulina velutipes and wash them. Wash the jars for use
Step 2 . Put the Flammulina velutipes into a large bowl, pour in hot water, and scald for a minute or two
Step 3 . Then scald the cleaned jars with hot water (disinfect)
Step 4 . Put the Flammulina velutipes into a bottle and put it into the pot
Step 5 . Steam for about 30 minutes
Step 6 . Take it out to cool
Step 7 . Cover and refrigerate for one month
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