Sliced pork with mushrooms
Pleurotus ostreatus tastes sweet and warm. It has the effect of chasing the wind and dispersing cold, relaxing muscles and activating collaterals. Dry is used to treat waist and leg pain, numbness of hands and feet, and blockage of muscles and collaterals. The proteoglycans in Pleurotus ostreatus have a strong inhibitory effect on cancer cells and can enhance the immune function of the body. Regular consumption of Pleurotus ostreatus can not only improve human metabolism and regulate autonomic nerves, but also reduce human serum cholesterol, lower blood pressure and prevent hepatitis and gastric ulcer. Duodenal ulcer and hypertension have obvious effects. In addition, it has certain benefits for preventing cancer, regulating women's menopausal syndrome, improving human metabolism and strengthening physique.It's good to eat more mushrooms. Let's try the fresh taste of Pleurotus ostreatus todayWhen purchasing Pleurotus ostreatus, you should choose fresh Pleurotus ostreatus with neat rows, normal color, crisp, tender and plump texture, pure and fragrant smell, no miscellaneous taste, no diseases and pests, and eight mature. Eight mature mushroom fimbria is not turned open, but the edges of the fimbria curl inward.
Step 1 . Prepare oyster mushrooms and meat
Step 2 . Wash and shred Pleurotus ostreatus
Step 3 . Wash and slice pork, add salt, vinegar, cooking wine and soy sauce to pickle
Step 4 . Stir fry scallion with oil
Step 5 . Stir fry the lower meat slices
Step 6 . Stir fry the meat until it is ripe. Add a little soy sauce to mix
Step 7 . Add shredded Pleurotus ostreatus and stir fry until the Pleurotus ostreatus is cooked
Step 8 . Thicken the starch, stir fry the juice, sprinkle the scallion and serve
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