Cooking Steps

Microwave oil-free spicy saury
  • By Theresa
  • 48

Microwave oil-free spicy saury

 Lazy food, simple and convenient
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Microwave oil-free spicy saury
Step 1 . Wash the saury, remove the gills and intestines
Microwave oil-free spicy saury
Step 2 . Sprinkle salt, pepper, chili powder, cumin powder and cooking wine for about half an hour
Microwave oil-free spicy saury
Step 3 . Spread with chili sauce
Microwave oil-free spicy saury
Step 4 . Both positive and negative can be wiped, and some can be wiped in the stomach
Microwave oil-free spicy saury
Step 5 . Put it in the microwave oven and heat it for 2 minutes
Microwave oil-free spicy saury
Step 6 . Turn over and turn over for another 2 minutes
Microwave oil-free spicy saury
Step 7 . Out of the oven (why does this fish feel like it would rather die than surrender)
Microwave oil-free spicy saury
Step 8 . Sprinkle with scallions and eat
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