Microwave oil-free spicy saury
Lazy food, simple and convenient
Step 1 . Wash the saury, remove the gills and intestines
Step 2 . Sprinkle salt, pepper, chili powder, cumin powder and cooking wine for about half an hour
Step 3 . Spread with chili sauce
Step 4 . Both positive and negative can be wiped, and some can be wiped in the stomach
Step 5 . Put it in the microwave oven and heat it for 2 minutes
Step 6 . Turn over and turn over for another 2 minutes
Step 7 . Out of the oven (why does this fish feel like it would rather die than surrender)
Step 8 . Sprinkle with scallions and eat
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