The most affordable collagen supplement method ----- tomato, soybean and pig skin soup-You Are Foodie

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The most affordable collagen supplement method ----- tomato, soybean and pig skin soup

I have the habit of storing pigskin. Every time I chop meat, the pigskin I cut will be stored piece by piece. When I store a certain amount, I will use it to cook a pot of warm pigskin soup, which is both beautiful and delicious. Pig skin is a good thing. It contains rich collagen and is a good product to supplement skin elasticity. Especially in cold and dry winter, drinking pig skin soup can not only warm up, but also protect the skin, so that the skin can be hydrated in winter.

Main Ingredients

1. The hair on the pigskin should be pulled out as far as possible.2. The remaining oil must be scraped clean, otherwise it will affect the taste and appearance of the soup.

Step 1 . Get the materials ready.

Step 2 . Wash the soybeans and soak them for more than 30 minutes.

Step 3 . Remove, wash and drain.

Step 4 . Wash the pigskin and pull out the remaining PigHair.

Step 5 . Boil water in the pot and put the pig skin into it. After boiling over high heat, continue to boil for about 3 minutes.

Step 6 . Take it out, rinse it with clean water and scrape off the remaining grease.

Step 7 . Put all the processed materials except tomatoes into the pressure cooker, add dates and ginger slices, inject an appropriate amount of water, cover the lid, boil over high heat, turn to medium heat and continue to press for about 20 minutes.

Step 8 . While boiling soup, wash the tomatoes and cut them into pieces.

Step 9 . Add tomatoes after the soup is cooked and degassed, and continue cooking for another 10 minutes.

Step 10 . After calming down, add an appropriate amount of salt to your taste.

Step 11 . Look, it's not greasy at all. After drinking, remember to wipe your mouth immediately, otherwise, the collagen converted into gelatin will stick to your mouth.

Step 12 . Don't worry about getting fat. The fat content of pig skin is only 1/2 of that of pork.

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