Tips for grilling fish without paste - assorted grilled fish-You Are Foodie

By Camille
18

Tips for grilling fish without paste - assorted grilled fish

I love seafood best. Apart from the fact that crabs are allergic and have to eat, there are basically no seafood products that are too taboo. Sometimes there are small complaints about why I was not born in coastal cities where fresh seafood can be eaten at any time. Although the transportation is developed and convenient now, fresh seafood can also be eaten in Northeast China, it is said that in order to ensure the freshness of seafood, there is a good show, Vendors will add some drugs like stimulants to seafood. I dare not buy them. If I want to eat live fish, I usually buy river fish. It seems safe.Our table fish have a high occupancy rate. We usually eat stewed fish, steamed fish, and occasionally change tastes. Roasted fish is certainly the best choice, but sometimes the surface of larger fish will be more or less burnt after being roasted, which will affect the taste. The most important thing is that eating roasted fish is bad for our health. Today I will tell you a little trick. You can roast vegetables and fish together, and cover the vegetables on the fish, which can not only add flavor to the fish, It can also ensure that the fish does not paste and tastes delicious. The fish is delicious and the fish is fresh. It is not only delicious, but also very nutritious to eat with it.It is very convenient to marinate fish with barbecue sauce, and the taste is also very good, which is especially convenient.

Main Ingredients

Fresh fish One (about 500g)

Auxiliary Ingredients

Coriander powder appropriate amount
onion half
Carrot 1
potato 1

Step 1 . Raw materials are ready.

Step 2 . Peel potatoes, carrots and onions, wash and cut into hob pieces.

Step 3 . Put potato pieces, onion slices and carrot pieces into a basin, pour an appropriate amount of Daxi barbecue sauce, mix well, and marinate for 30 minutes to taste.

Step 4 . Clean up the fish, cut it from the abdomen and connect it to the back.

Step 5 . Cut a few knives on the fish to make it tasty.

Step 6 . Spread it with Daxi barbecue sauce.

Step 7 . Turn the fish over and put Daxi barbecue sauce on it. Marinate it for 30 minutes.

Step 8 . Spread tin foil on the baking tray, put the salted fish in the baking tray, and then put potato chips, carrots and onion slices evenly on the fish.

Step 9 . Put the baking tray into the oven for 20 minutes at 190 ℃ (the time and temperature are for reference only, and adjusted according to the characteristics of your oven). After baking, sprinkle an appropriate amount of vegetable oil, sprinkle an appropriate amount of chili noodles, and then send it into the oven for baking for 5 minutes. After coming out of the oven, sprinkle coriander powder to make it fragrant.

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