Hot and sour duck blood-You Are Foodie

By James
100

Hot and sour duck blood

1. the iron content in animal blood is high, and it exists in the form of heme iron, which is easy to be absorbed and utilized by human body. Children at the stage of growth and development and pregnant or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases.2. animal blood has the function of promoting bowel movement, removing the sediment and dirt in the intestinal cavity, and purifying harmful substances such as dust and metal particles, so as to avoid cumulative poisoning. Therefore, it is the "street sweeper" of human dirt.3. animal blood contains vitamin K, which can promote blood coagulation and hemostasis.4. animal blood can also provide a variety of trace elements for the human body, which is beneficial to the recuperation after malnutrition, kidney disease and cardiovascular disease.

Main Ingredients

Duck blood 300g

Auxiliary Ingredients

Shallot A moderate amount of

You can adjust the amount of vinegar according to your preference.

Step 1 . Fresh duck blood.

Step 2 . Heat the wok and add oil. Add dried chilli, Chinese prickly ash, ginger and garlic into the wok. Add bean paste and stir fry until fragrant.

Step 3 . Add duck blood, add soy sauce, vinegar, cooking wine and cook for 3 minutes. Turn off the heat, add chicken essence and mix well.

Step 4 . Plate and sprinkle with scallions.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Mexican raisin snack bag

Bread flour,milk,egg,White sugar,butter,salt,yeast powder,raisins,baking

[fish] eat more than one fish -- big bone soup with mullet head

Mullet ,Pig bone,Bean curd,cucumber,Carrot,Soup,home cooking,Soup soup,pregnant woman,Puerpera,the elderly,Summer recipes,lunch,dinner,student

Boiled meat

Bean sprouts,Celery segment,Sliced meat,Shredded mustard,Spicy soup,Hot Dishes,children,Sichuan cuisine,Dinner with friends,Winter recipes,lunch

Tomato and Egg Soup

egg,Tomatoes,scallion,salt,clean water,lard,Soup type,home cooking,the elderly,lunch,dinner

Authentic salivary chicken - [exclusive secret recipe] was sent before without words. This one shall prevail

drumsticks,peanut meat,Scallion ginger,White sesame,Sichuan Pepper,Octagonal shape,Cooking wine,Fragrant leaves,Dry pepper,The soy sauce,sugar,salt,chili powder,chinese cinnamon,Vinegar,Garlic paste,Hot Dishes

Honey kumquat -- relieving cough, clearing lung and eliminating autumn dryness

Kumquat,Granulated sugar,Honey,Crystal sugar,Dessert,heavy snow

Korean style stone pot bibimbap

beef,Carrot,Yellow bean sprouts,Spinach,mushrooms,Flammulina velutipes,rice,Garlic powder,White cooked sesame,Korean spicy cabbage,Korean Spicy Sauce,Korean sauce,Raw smoke,Cooking wine,White pepper powder,starch,staple food,home cooking,the elderly,Korean cuisine,lunch,Working meal

Cooking Steps