The popular secret recipe of the Yuan Dynasty palace diet: wolfberry chicken kidney double wheat porridge for tonifying the kidney-You Are Foodie

By Elsa
46

The popular secret recipe of the Yuan Dynasty palace diet: wolfberry chicken kidney double wheat porridge for tonifying the kidney

Wolfberry chicken kidney porridge is said to be a palace diet recipe popular in the Yuan Dynasty. It can warm the kidney yang, benefit the essence and blood, and replenish qi and blood. Medlar added to the porridge also has the effect of nourishing the liver and brightening the eyes, which is very suitable for modern people who use their eyes too much. My medlar chicken kidney double wheat porridge is a transformation of this ancient recipe, adding two kinds of coarse grains to make the bottom of the porridge into a healthier double wheat coarse grain porridge, which has a more health preserving effect.The very fine-grained rice porridge of pinzhenke Wuchang Daohuaxiang has been boiled for nearly an hour. The bottom of the porridge has become soft and waxy. The rice flavor overflows, the chicken kidney is crisp and tough, and the Chinese wolfberry is sweet. It is very delicious when mixed with a little salt for seasoning. Take advantage of the heat to drink a bowl, warm and soft, savor the taste of life

Main Ingredients

Auxiliary Ingredients

Chives 1
Chinese wolfberry 20

1. rice soaking in advance can make the porridge more soft;2. quinoa and oatmeal are easy to ripen. Put them in the last 15 minutes;3. do not cook the chicken kidney too long, otherwise it will lose its crisp and tough taste;4. the amount of salt can be adjusted according to personal taste.

Step 1 . Wash the rice, put it into the rice cooker, add water, and soak it for half an hour;

Step 2 . While waiting, wash and slice the chicken kidney, and wash the medlar;

Step 3 . Add enough water to the rice cooker, cook for half an hour with the porridge function, and add washed quinoa and oatmeal;

Step 4 . Add chicken kidney again, stir well, and continue to cook for 10 minutes;

Step 5 . Add medlar, stir well and continue to cook for 5 minutes;

Step 6 . Finally, add a little salt.

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