Nature's gift -- stir fried chicken head and lotus stalk-You Are Foodie

By Hazel
73

Nature's gift -- stir fried chicken head and lotus stalk

Euryale ferox alias: chicken head rice, water cock head, chicken head bud, chicken head lotus. Similar to lotus seeds, it is the dry and mature seed kernel of the annual aquatic herb Euryale ferox of the water lily family. Euryale ferox is sweet, astringent and smooth in nature. It has the effect of strengthening the kidney and astringent essence, tonifying the spleen and stopping diarrhea. It has the function of maintaining youthful vitality and preventing premature aging. It also has the function of Tonifying the middle and Qi, strengthening the spleen and benefiting the stomach.Now I'm going to cook a dish with the stem of Gorgon sauce. It's natural.

Main Ingredients

Rhizome of lotus 1

Auxiliary Ingredients

Cooking wine appropriate amount
Chicken essence appropriate amount
Pepper A moderate amount of
garlic A moderate amount of
salt A moderate amount of
scallion A moderate amount of

Step 1 . Rhizome of lotus

Step 2 . Wash and break

Step 3 . Cut the peppers, garlic and shallots

Step 4 . Cold oil in hot pot, stir fry pepper and garlic

Step 5 . Stir fry the chicken head and lotus stem until the water comes out, add salt, chicken essence, cooking wine and continue to stir fry until it tastes good. Finally, add green onions and mix well and put them on a plate

Step 6 . It's fried. Let's have a taste

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