Lotus flavored duck
Lotus flavored duck has a strong lotus flavor and rich nutrition. (although the color of the dish is a little dim, it is delicious.) Its original name should be "Lotus flavored Yipin duck", but considering that what I have done is not authentic enough, I still call it "Lotus flavored duck" weakly!Mouldy dried vegetables absorb the fat of duck meat, so the duck meat becomes fat but not greasy. In addition, mouldy dried vegetables absorb the meat juice, and become very delicious and very delicious.All raw materials are wrapped in lotus leaves and steamed in a cage. They have a light lotus fragrance.Most of the food ducks eat is aquatic, so its meat tastes sweet and cold. It enters the lung, stomach and kidney meridians, and has the functions of nourishing, nourishing the stomach, tonifying the kidney, eliminating consumptive fever and bone steaming, eliminating edema, stopping fever and dysentery, relieving cough and resolving phlegm.Duck meat is suitable for those with heat in the body. It is more beneficial for those with weak constitution, poor appetite, fever, dry stool and edema.Avoid eating:1. duck meat should be eaten with yam to reduce cholesterol and nourish the body.2. duck meat should be eaten with red bean, which has the effect of diuresis and detoxification.3. duck meat should be eaten together with Angelica sinensis, which has the effect of supplementing blood.4. duck should be eaten with cabbage to promote the metabolism of cholesterol in the blood.5. it is not suitable to eat with turtle meat. Eating with turtle meat will lead to Yin excess and yang deficiency, edema and diarrhea.6. duck meat should not be eaten with eggs, otherwise it will seriously damage the vitality of the human body.
Step 1 . Raw materials for backup.
Step 2 . One lotus leaf for backup.
Step 3 . Chop the duck meat into pieces.
Step 4 . Blanch the duck chunks in water and rinse thoroughly.
Step 5 . Dried mushrooms, boil briefly in clean water.
Step 6 . Clean thoroughly and squeeze out excess water.
Step 7 . Cut ginger slices and scallions into sections.
Step 8 . Heat up the oil pan, add scallions and ginger, stir fry until fragrant, add duck chunks, pour in cooking wine and soy sauce.
Step 9 . Add moldy dried vegetables.
Step 10 . Stir fry evenly. Add salt, pepper, and seasoning.
Step 11 . Bring the fire to a boil, reduce the heat to half an hour.
Step 12 . Lotus leaves, spread in the steamer.
Step 13 . Baked duck chunks, wrapped in lotus leaves.
Step 14 . Steam for ten minutes.
Step 15 . Simply put it into the cup.
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