Sour and sweet almond mushrooms in tomato sauce-You Are Foodie

By Cliff
88

Sour and sweet almond mushrooms in tomato sauce

I like to eat Pleurotus eryngii. Pleurotus eryngii tastes delicious. It has the crisp and tender taste of abalone and the fresh flavor of almonds. It's very good to chew in my mouth. Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body, and has the effects of anti-cancer, lowering blood fat, moistening the intestines and stomach and beauty. Pleurotus eryngii meat is fat and tender. It is suitable for frying, burning, stewing, stewing, making soup and hot pot. It is also suitable for Western food; Even for cold dishes, the taste is very good. After processing, the taste is crisp, tough, white to milky yellow, and good in appearance.Braised Pleurotus eryngii in tomato sauce is a simple appetizer. It is very refreshing, sour and sweet. Deeply loved by female friends

Main Ingredients

Pleurotus eryngii 200 g

Auxiliary Ingredients

green soya beans 50 g

Green beans should be cooked to remove the beany smell. The Pleurotus eryngii mushroom is delicious only when it is stir fried with water.

Step 1 . Prepare Pleurotus eryngii and green beans.

Step 2 . First, boil the green beans in water to remove the beany smell.

Step 3 . Wash and dice the Pleurotus eryngii.

Step 4 . Take a bowl and add tomato paste, sugar, white vinegar, salt, starch and proper amount of water. Mix well to form tomato juice.

Step 5 . Pour some oil into the pan and stir fry the diced mushroom with apricot and abalone.

Step 6 . Stir the water out of the apricot mushroom over a small fire.

Step 7 . Add cooked green beans and stir well.

Step 8 . Pour in tomato sauce.

Step 9 . Bring to a boil until the soup is thick and concentrated. Add chicken essence and stir well.

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