Sliced pork and Pleurotus eryngii
Recently, I like to eat Pleurotus eryngii. I like the fragrant taste and smooth taste of Pleurotus eryngii,Fried sliced meat with Pleurotus eryngii is a healthy and delicious home dish. It is also a super meal.Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body, and has the effects of anti-cancer, lowering blood fat, moistening the intestines and stomach and beauty. It can reduce blood lipids, cholesterol, promote gastrointestinal digestion, enhance immune capacity, and prevent cardiovascular diseases.Pleurotus eryngii itself is very fresh, so do not add chicken essence.
Step 1 . Prepare the ingredients.
Step 2 . Slice the tenderloin and add cooking wine, salt, a little water and raw flour. Grasp it well and paste it.
Step 3 . Slice the Pleurotus eryngii and cucumber.
Step 4 . Heat the oil in the pan, add the meat slices and stir fry evenly.
Step 5 . After the meat is discolored, add chopped green onions and ginger and stir fry evenly.
Step 6 . Add a proper amount of soy sauce sugar to cook the cooking wine.
Step 7 . Add mushrooms and stir fry.
Step 8 . Stir fry until the Pleurotus eryngii shrinks.
Step 9 . Add cucumber slices. Stir fry quickly and evenly.
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