Spicy ----- braised beef noodles
Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the disease resistance of the body. It is especially suitable for people who grow, develop and take care of after surgery and disease. It is especially suitable for supplementing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach. It is a good tonic for cold winter. Traditional Chinese medicine believes that beef has the effects of Tonifying the middle and Qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming the wind, and relieving thirst and salivation
Step 1 . Remove the mucous membrane from the beef epidermis
Step 2 . Wash and dice
Step 3 . Blanch in boiling water until there is no blood water. Put some cooking wine into the water when blanching, remove it, wash it and control the water for standby
Step 4 . flavoring
Step 5 . Material Science
Step 6 . Peel and wash potatoes, wash carrots and dice
Step 7 . Wash and dice tomatoes, wash and slice onions
Step 8 . Add a proper amount of oil into the pot until it is 50% hot. Add green onions, ginger, garlic, pepper, dried pepper, cinnamon, star anise and stir fry until fragrant
Step 9 . Add beef and stir fry until slightly yellow
Step 10 . Add a little soy sauce and stir fry well
Step 11 . Add some raw soy sauce and stir fry well
Step 12 . Add carrots and potatoes, stir fry well
Step 13 . Transfer to a casserole, add proper amount of water, and boil over high heat
Step 14 . Turn the heat to low for 30 minutes, add onion and tomato, stir well
Step 15 . Continue to cook for 20 minutes, add some salt to taste
Step 16 . Cook for another 10 minutes and add chicken essence to taste
Step 17 . Add pepper to taste. If it's beef noodles, it's best not to take the sauce. The soup is very rich
Step 18 . If it's for dinner, collect the juice over high fire until the soup is thick
Step 19 . The ready-made Ramen bought in the noodle shop is boiled in a boiling water pot until it is cut off, and then removed from the bowl
Step 20 . Pour the cooked beef on the noodles
Step 21 . finished product
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
