Jujube brown sugar ginger water ----- a popular cold treatment drink-You Are Foodie

By Mike
37

Jujube brown sugar ginger water ----- a popular cold treatment drink

The annual cold comes as scheduled. As agreed, I will have a minor illness before going to work after the new year. It is said that people who don't have a fever or a cold for a year are not good either. It seems to have detoxification function. In fact, the cure of a toxic cold depends entirely on the body's own immune response. Taking medicine and injections is just to alleviate symptoms and make people feel more comfortable. These injections have no definite effect on the virus. But generally, you can recover within 1-2 weeks.Of course, you can't rely on it without taking medicine. You still need some food therapy to help dispel the cold and invigorate Qi and blood. When you were young, you often drank the juice made of ginger brown sugar, drank a bowl, covered the quilt and covered your sweat, and your disease was half cured. Ginger soup is the most popular among the people to prevent colds, regulate the intestines and stomach, diminish inflammation, remove dampness and promote blood circulation, warm the stomach and stop vomiting. However, now that the medical conditions are good, people who have headaches and colds take medicine. Do you know that the body's resistance will become worse and worse, and they are too dependent on drugs.

Main Ingredients

Auxiliary Ingredients

purified water 1L

Step 1 . Jujube dry cleaning, jujube can also be, honey jujube taste best.

Step 2 . Wash and dice ginger. Those who don't like ginger can be sliced or patted loose. Ginger doesn't need to be peeled.

Step 3 . Prepare brown sugar.

Step 4 . Add pure water to the small pot and add ginger powder.

Step 5 . Add dried water and simmer over low heat for 10 minutes.

Step 6 . Add brown sugar.

Step 7 . Continue stewing for 15 minutes

Step 8 . It's best to drink while it's hot. Let it cool and heat it before drinking.

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