A bowl of summer Soup for clearing away heat and nourishing skin -- lily, tremella and mung bean soup-You Are Foodie

By Tiffany
21

A bowl of summer Soup for clearing away heat and nourishing skin -- lily, tremella and mung bean soup

Main Ingredients

Auxiliary Ingredients

Rock sugar appropriate amount

*When mung beans soak their hair in summer, it's best to change the water frequently or put them in the refrigerator for cold storage.*You can also use fresh lilies, measuring 20g.*Add rock sugar according to your own taste.

Step 1 . Clean mung beans and soak them in water.

Step 2 . Dry Lily cleanses and lathers hair.

Step 3 . Soak the hair with tremella, remove the old hard yellow root, and tear it into small pieces for standby.

Step 4 . Put mung beans, lily, tremella and rock sugar into the soymilk machine, add 1000 ml of water and beat into soymilk.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fruity puff baby

flour,butter,water,salt,egg,strawberry,Sour cream,Thick cream,Pineapple sauce,baking,children,the elderly,afternoon tea,Children\'s Day

Cauliflower,fungus,Carrot,salt,scallion,ginger,garlic,Sichuan Pepper,Raw smoke,Oyster sauce,pepper,Sesame oil,Pepper,Hot Dishes,home cooking,the elderly,Friends dinner,Spring recipes,Spring recipes,lunch

Home style stir fry - ----- [stir fried dried tea with green pepper]

green pepper,Dried tea,Ginger silk,Corn oil,Seasoning sauce,Extremely delicious soy sauce,Hot Dishes,home cooking,pregnant woman,the elderly,Summer recipes,lunch,dinner,student

Fried fish balls with eggs

Fish ball,egg,scallion,garlic,Hot Dishes,home cooking,the elderly,Dinner with friends,lunch

Sweet potato and taro pie

sweet potato,glutinous rice flour,White sesame,Taro,Mature black sesame powder,staple food,home cooking,children,the elderly,breakfast,Autumn recipes

Crispy fried cake

flour,Semen sesami nigrum,Brown sugar,clean water,vegetable oil,street food

Steamed eggplant

eggplant,scallion,ginger,garlic,Hot Dishes,home cooking,the elderly,lunch,dinner,student

Wonton with beef balls

Wonton,Beef balls,Chinese Cabbage,egg,ginger,Scallion,salt,oil,Raw,street food

Stewed cuttlefish

Wuyu Zai,Old pickles,streaky pork,fans,Beancurd,pickled pepper,scallion,ginger,Hot Dishes

Salmon mixed vegetables

salmon,Lettuce,Jellyfish shreds,Carrot,ternip,lemon,Yellow pepper,coriander,Sesame ,Cooked Peanut Kernel,XinLiMei radish,Flax seed oil,garlic,Steamed fish with soy sauce,wasabi ,Vinegar,salt,sugar,Cold Dishes,home cooking,children,Summer recipes,Banquet dishes,dinner

Cooking Steps