A bowl of summer Soup for clearing away heat and nourishing skin -- lily, tremella and mung bean soup-You Are Foodie

By Tiffany
21

A bowl of summer Soup for clearing away heat and nourishing skin -- lily, tremella and mung bean soup

Main Ingredients

Auxiliary Ingredients

Rock sugar appropriate amount

*When mung beans soak their hair in summer, it's best to change the water frequently or put them in the refrigerator for cold storage.*You can also use fresh lilies, measuring 20g.*Add rock sugar according to your own taste.

Step 1 . Clean mung beans and soak them in water.

Step 2 . Dry Lily cleanses and lathers hair.

Step 3 . Soak the hair with tremella, remove the old hard yellow root, and tear it into small pieces for standby.

Step 4 . Put mung beans, lily, tremella and rock sugar into the soymilk machine, add 1000 ml of water and beat into soymilk.

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Cooking Steps