Fried celery with beef
Celery is a crude fiber food, and has the effect of reducing blood pressure. Celery is a high fiber food. It produces a substance of lignin or intestinal fat through intestinal digestion. This substance is an antioxidant. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has an auxiliary therapeutic effect.Add an appropriate amount of raw soy sauce to make the celery more fragrant.
Step 1 . Shred carrots.
Step 2 . Cut the celery and set aside.
Step 3 . Cut the beef and set aside.
Step 4 . Shred scallions and set aside.
Step 5 . Add oil and Chinese prickly ash in a large skillet and stir fry until fragrant.
Step 6 . Add scallions and stir fry until fragrant. Add carrots and stir fry.
Step 7 . Add celery and stir fry.
Step 8 . Add celery and stir fry.
Step 9 . Add soy sauce and stir fry.
Step 10 . Add beef and stir fry.
Step 11 . Add some salt and stir fry.
Step 12 . Add some beef soup.
Step 13 . Stir well and taste well.
Step 14 . Finished product drawing
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