Porridge with porridge, yam and spareribs-You Are Foodie

By Daphne
46

Porridge with porridge, yam and spareribs

Poria cocos: sweet and light in nature and taste. It has the effects of moistening and diuresis, strengthening the spleen and stomach, calming the heart and calming the nerves.Yam: it is recognized as a healthy and delicious vegetable, which is rich in vitamins and minerals. Its taste is sweet, its nature is flat, and it can be replenishedNot greasy, invigorating the spleen and lungs, tonifying the kidney and essence, nourishing yin and generating body fluid.The combination of the two can be used as soup material and can be matched with congee sweet soup.

Main Ingredients

spareribs A moderate amount of
rice A moderate amount of

Auxiliary Ingredients

Poria cocos A moderate amount of
Yam A moderate amount of

1. Stir the porridge clockwise.2. The porridge boiled with vegetable oil is easy to thicken and smell better.3. The water absorption of rice and hybrid rice is different, and the amount of clear water shall be selected according to the quality of rice and pot.4. Cutting yams causes allergies. It is best to wear gloves. Washing with white vinegar can relieve itching

Step 1 . Clean the ribs and put them into the pot together with water.

Step 2 . When it is about to boil, remove the foam. Simmer for five minutes. Turn to low heat.

Step 3 . Wash the rice.

Step 4 . Cut the yam into small pieces and let it bubble.

Step 5 . Prepare ginger, green onions and poria cocos. Cut scallion leaves into scallion flowers.

Step 6 . Drop in cooking wine, add ginger, green onions and poria cocos. Turn to low heat for about 30 minutes.

Step 7 . Add rice and cook for about 20 minutes.

Step 8 . Add yam.

Step 9 . Cook until the porridge is thick, add scallion and salt to taste.

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