Sweet and thick - peach apple yogurt-You Are Foodie

By Vanessa
36

Sweet and thick - peach apple yogurt

Peaches nourish yin, generate body fluid, moisten intestines and quench thirst. Apples are crisp and sweet, helping digestion. Plus the yogurt that moistens the intestines, it is a good product to protect the intestines.

Main Ingredients

Eug appropriate amount
honey peach 1
Apple 1

If your fruit is very sour, you can put some sugar in it.

Step 1 . Wash, peel and dice the peach.

Step 2 . Wash, peel and cut the apples.

Step 3 . Put apples, peaches and yogurt into the blender and stir them into juice.

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Cooking Steps