Roasted chicken leg with mango-You Are Foodie

By Deborah
41

Roasted chicken leg with mango

Mango is first made into sour, sweet and spicy mango sauce, then marinated chicken legs, roasted until the skin is crisp and the meat is tender. It is a very delicious dish.

Main Ingredients

black pepper appropriate amount
salt A moderate amount of
Olive oil appropriate amount
Drumstick 5-8

Auxiliary Ingredients

salt A moderate amount of
Chili powder appropriate amount
Ginger powder appropriate amount
water 180 ml
vinegar 45 ml
sugar 60 g
mustard 1 tsp (5 ml) (mustard seeds)
Raisins 35 g
Garlic clove 2 pieces, chopped
Chopped onion 180 g
Olive oil 25 ml
Apple mango 890g (cut into 1CM pieces)

If you want to marinate 8 large chicken legs, you can take most of the mango sauce to marinate. The oven temperature remains the same, and the time will be extended accordingly. Mash the remaining mango jam for dipping.

Step 1 . Wash the big chicken leg, dry it, and marinate it with olive oil, salt and black pepper;

Step 2 . Heat in the pan, add olive oil, add chopped onion and stir fry, about 5 minutes later, add chopped garlic and stir fry for 1 minute;

Step 3 . Add mango, ginger powder, raisin, mustard seeds, red chili sauce powder, white vinegar, water and sugar, stir, wait for the soup to boil, turn to low heat and cook slowly for 30 minutes to make the mango crisp, the soup thickened, slightly adjust the taste with salt, and leave the heat; Mango sauce is ready.

Step 4 . If you want to pickle 5 large chicken legs like me, take half of the mango sauce that is put in cold, beat it into mud with a blender, and pickle the chicken legs for hours or overnight

Step 5 . Preheat the oven at 200 ℃, bake for 55 minutes, turn on the heat (BROIL 5 minutes), and then. The other half of mango jam, as you like, can be eaten directly with roasted chicken legs over rice, or mixed into mud and dipped in chicken legs;

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