Black fungus and Chinese yam slices with vinegar
Auricularia auricula, which contains 8 kinds of amino acids and rich colloids necessary for human body, has the functions of clearing hair, washing intestines, moistening lungs, reducing blood clots, easing coronary artery porridge like sclerosis and reducing thrombosis. It is known as "human scavenger".Yam is sweet in taste and mild in nature. It enters the lung, spleen and kidney channels without dryness or greasiness. It has the effect of invigorating the spleen and lungsVinegar black fungus Chinese yam tablets can not only increase appetite and help digestion, but also clear lung, reduce blood sugar and prevent cardiovascular diseases. Dad has high blood pressure, so this is a must for our weekly tableNow the weather is often in haze PM2.5, and many people have colds or respiratory problems. You might as well use it to help your family clear their lungs and strengthen their spleen.Remember to wear gloves when peeling and slicing yams. Otherwise, it will itch if it directly contacts the skin~Auricularia auricula is selected from the top rootless Auricularia auricula in Northeast China. It is available in this museum. Friends who pursue high-quality and exquisite life are welcome!
Step 1 . Soak black fungus in water for 1 hour
Step 2 . Slice Chinese yam, carrot and colored pepper first
Step 3 . Pour in the oil, heat it, pour everything into the pot, then add 5~6 spoons of white vinegar, 2 spoons of white granulated sugar, 1 spoonful of chicken powder, 1 spoonful of salt, stir fry for 10 minutes, then turn off the fire and serve
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