Fried soybeans with night flowers
Night flowering, also known as bottle gourd and gourd.It plays a certain role in the growth and development of the body and maintaining the physiological function of the body, but its nutritional value is lower than that of other vegetables. However, they all contain a kind of inducer of dryagin, which can stimulate the body to produce dryagin, improve the immune capacity of the body, and play an anti-virus and tumor role. Therefore, bottle gourd, like gourd, is suitable for ordinary people to eat.There are many places where people do not understand it, so I hereby introduce it.
Step 1 . Soybean
Step 2 . Flowers at night, slice and shred after washing.
Step 3 . Peel the green beans. First cook.
Step 4 . Come on, blossom next night. Stir fry and boil until half cooked.
Step 5 . Stir fry the cooked green beans, add the seasoning, and fry the lid of the back cover until cooked. Finally, put some MSG.
Step 6 . Install the tray.
Step 7 . Finished products.
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