Braised wild beans with river shrimp
Braised peas with shrimp is a dish I often cook. It's full of calcium!Shrimp is a kind of food with rich protein and high nutritional value, in which the contents of vitamin A, carotene and inorganic salt are relatively high, while the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease.However, shrimp is the hair product. It is not suitable to eat shrimp when people have sores or yin deficiency and fire. Last time I had a bad cold and cough at home, I was told not to eat eggs and shrimp.Ingredients: 100g soybeans, 150g river shrimpIngredients: About 5g of ginger, onion and garlic, 1 teaspoon of soy sauce and cooking wine, appropriate amount of water, starch, salt and oil.1. Soybeans are not easy to cook. Stir fry them for a while before adding small river shrimp. You can also stir fry soybeans with river shrimp after boiling water.2. Seasoning can be added according to personal preference.3. Add a little starch to the juice.
Step 1 . Wash the river shrimp in the basin and fish it out.
Step 2 . Prepare the bean kernels.
Step 3 . Cut ginger, scallion and garlic.
Step 4 . Stir fry ginger, scallion and garlic in warm oil.
Step 5 . Add the green beans and stir fry.
Step 6 . Stir fry the green beans until they change color, add the river shrimp, cover it for a few seconds, and then stir fry well, or the shrimp will jump out.
Step 7 . Add a proper amount of water, add 1 teaspoon of raw soy sauce and cooking wine, and simmer over low heat for about 3 minutes.
Step 8 . Add 2 tbsp water to 1 tbsp cornflour and boil.
Step 9 . Add salt and stir well.
Step 10 . Pour in water and starch and stir well.
Step 11 . Just load the disc.
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