Fried pumpkin seeds-You Are Foodie

By Hiram
44

Fried pumpkin seeds

There are a lot of food materials to be discarded in the kitchen. As long as your hands are a little diligent, they can become delicious. A few days ago, I made a pumpkin cup, dug out the seeds inside, dried them and fried them. In my spare time, I took them out and knocked them. I feel more comfortable than eating and buying them.Efficacy of pumpkin seeds: fragrant, mild in nature and slightly sweet in taste. Indications: insect repellent and detumescence. For postpartum hand and foot edema, whooping cough, hemorrhoids, prevention and treatment of prostate diseases, relief of static angina pectoris and diabetes.

Main Ingredients

Pumpkin seeds A moderate amount of

Auxiliary Ingredients

Thirteen spices few
salt 1 g

Stir fry over low heat.

Step 1 . Dig out pumpkin seeds, soak them in water, remove the mucus on the seeds, and remove the non solid seeds. The soaking time is very casual. You can wash it immediately if you have time, but you can soak it for half a day if you don't have time.

Step 2 . When cleaning, remove the pulp on the seeds. It doesn't matter if it's not clean. Pure natural plant fiber is also a good thing.

Step 3 . Rinse it three or two times. The water will no longer turn yellow. Take it out and dry it in the sun. It takes several days to dry it thoroughly. During this period, you can turn it over several times. The melon seeds will not dry and will not be crisp when fried.

Step 4 . After drying, it's just a disc.

Step 5 . Put 1 gram of salt in the pot, heat it up and put a little thirteen incense.

Step 6 . Pour in the melon seeds and stir fry constantly.

Step 7 . Stir fry until the melon seed shell changes color to dark brown, and it will be cooked when it has fragrance. It doesn't matter if some of the shells are blackened. The color in the photo is a little less.

Step 8 . After frying, there will be a little salt and thirteen spices on the shell, a little taste, and most of the salt will still be scattered in the pot. After cooling, you can eat it.

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