Lotus seed, lily, wolfberry, tremella, Beihai fish glue soup (flower glue)-You Are Foodie

By Hilary
11

Lotus seed, lily, wolfberry, tremella, Beihai fish glue soup (flower glue)

This prescription mainly has the effects of moisturizing and nourishing the face, waking the mind and replenishing qi, clearing the lung and benefiting the heart and spleen

Main Ingredients

Auxiliary Ingredients

Crystal sugar appropriate amount

Ordinary flower glue doesn't need to be soaked overnight, just a little soaking and washing to clean the dust can directly boil the soup. Again, our fish glue is absolutely free of formalin and sulfur. It is handpicked and naturally dried in the sun. Before making soup again, there is no need to soak and wash for a long time so as to lose nutrients.

Step 1 . Clean all parts for standby

Step 2 . Soak fish glue, wash and shred, soak tremella, wash and chop

Step 3 . Transfer the ingredients into the stewing cup and add two bowls of water

Step 4 . Stew for 2.5 hours

Step 5 . Rock sugar is mixed appropriately according to personal taste (just put it into the stew cup half an hour before starting the pot)

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Cooking Steps