Cooking Steps

Beauty sweet soup --- tremella, red dates and papaya

Beauty sweet soup --- tremella, red dates and papaya

Tremella fuciformis contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which the content of calcium and iron is very high. Tremella fuciformis also contains trehalose, pentosan, mannitol and other liver sugars. It has high nutritional value, has the effect of strengthening and strengthening, and is a high-level nourishing supplement. But the price is generally acceptable. It is a popular supplement.. Add papaya and red dates to stew. It really tastes delicious and nutritious....
Main Ingredients
Auxiliary Ingredients
1. Good Tremella is bright, white, yellowish, shiny, light and loose, fleshy, tough and elastic, without black spots and impurities.2. Tremella with too white color should not be purchased.
-- Cooking Steps --
Beauty sweet soup --- tremella, red dates and papaya
Step 1 . Wash the tremella bubble hair.
Beauty sweet soup --- tremella, red dates and papaya
Step 2 . Peel and seed papaya and cut into pieces.
Beauty sweet soup --- tremella, red dates and papaya
Step 3 . Put water in a casserole, add tremella, papaya and red dates, and bring to a boil.
Beauty sweet soup --- tremella, red dates and papaya
Step 4 . Simmer over low heat for about 40 minutes, and add old rock sugar.
Beauty sweet soup --- tremella, red dates and papaya
Step 5 . Stew for about 20 minutes, and turn off the fire when the tremella is soft and rotten.
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