Autumn pear grease
1. my wechat official account [azalea food], after paying attention, you can view the food recipes and weight-loss experiences I carefully edit for you every day!Add [azalea food] to wechat to subscribe to the food recipes and slimming experiences I carefully edit for you every day! I am a post-85 girl who likes food and beauty very much. I like food and food photography. Thank you for your attention. I will share with you my beauty secret of thin while eating! I love to eat. My weight is only kept between 80-90 kg, so as long as you eat the right way and at the right time, you will enjoy delicious food and enjoy thin!
Step 1 . After cleaning, peel and core the pears and cut them into small pieces. Aoqiu pear cream suggests that you choose Xuehua pear, because it has the effects of clearing the heart, moistening the lungs, relieving cough, relieving alcohol and so on!
Step 2 . Put the pear into the cooking machine and break it.
Step 3 . Break Momordica grosvenorii into pieces and prepare Fritillaria thunbergii. If you like the sweeter taste, you can add rock sugar to cook together, or add honey when autumn pear paste is not hot after boiling. Personally, I think the sweetness of pear is just good, so there is no additional rock sugar and honey.
Step 4 . Put the broken Momordica grosvenorii and Fritillaria thunbergii into pear mud and boil them over high heat, then reduce the heat and simmer for 30 minutes. It is recommended that you use a slightly larger casserole, which is usually used to cook porridge. If you use a casserole for stewing meat to cook autumn pear paste, the residual taste in the casserole will affect the fragrance of fruit!
Step 5 . After 30 minutes, put the pear soup into the filter screen and filter it again.
Step 6 . When the filtered pear dregs are not hot, wrap them with double-layer gauze to squeeze out the pear juice. Don't throw away the pear dregs. Put the pear soup back into the pot and cook it slowly over low heat for about 30 minutes. If you feel the pear soup is a little sticky, you can turn off the fire. My 6-jin pears only boil about 300 grams of autumn pear paste. Put the autumn pear paste into a sealed jar and refrigerate it in the refrigerator for 1 month. Every morning, pour a spoonful of autumn pear cream into a cup of warm water to drink!
Step 7 . Autumn weather is dry. If adults or children cough at home, boiling a pot of autumn pear cream for their families is a very good prescription for moistening the lungs and relieving cough! In fact, there are many formulas for boiling autumn pear cream. If someone at home is already coughing, you can add Momordica grosvenorii and scallops at the same time. If you drink it daily, you can only add Momordica grosvenorii, and you can also add lilies and red dates to cook it together! Momordica grosvenorii has the effects of clearing lung and relieving cough, moistening intestines and defecating bowels, and removing halitosis. Fritillaria thunbergii also has the effects of relieving cough, expectoration, and reducing blood pressure! Avoid spicy and greasy food during eating!
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
![[Zhejiang cuisine] - steamed pork with pumpkin](/update/images/foods/18/4618/74618/1653358827_858605.jpg_s.jpg.webp)
![[stir fried Houttuynia cordata]](/update/images/foods/95/2595/62595/1653391949_722760.jpg_s.jpg.webp)
