Stewed pork ribs and mushrooms
Nutritious lunch with meat bags - stewed pork ribs, mushrooms and mushroomsI have heard the old people say that it is better to eat two legged chickens and ducks than four legged cows, sheep and pigs, one legged mushroom or one legged fishThe nutritional value of fungi:1) It is rich in protein, up to 40% of dried mushrooms, and rich in lysine, which is lacking in cereals2) Low fat content3) Carbohydrate content is low, but dietary fiber content is rich4) High potassium content5) Contains interferon and other substances, which can fight cancerTherefore, stewing mushrooms in winter is a good choice for health preservationDuo Yun said: because the meat bag has just reached the age of growing up, a few Chinese herbs have been added to the mushroom pot. When cooking this pot, no other seasoning is added except salt. It is delicious enough to cook these mushrooms together 😍
Step 1 . Wrap ginseng and Astragalus in gauze bags for use
Step 2 . Stew for another twoorthree minutes. Add white shrimp and you can get out of the pot
Step 3 . Put an appropriate amount of water in the pot and stew spareribs and ginseng bags for half an hour
Step 4 . Put mushrooms in half an hour
Step 5 . Continue to stew for more than 10 minutes, skim the foam on it, add an appropriate amount of salt and mix well
Step 6 . Stew for another twoorthree minutes. Add white shrimp and you can get out of the pot
Step 7 . There is a small alcohol stove at home, which can be stewed and eaten ~ 😍
Step 8 . Nutritious and delicious ~ 😍
Step 9 . Winter ~ one person, one pot, one bowl 😍
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