Braised pork with rice-You Are Foodie

By Marcus
82

Braised pork with rice

Meat and vegetable combination, balanced nutrition, both taste and taste

Main Ingredients

egg A moderate amount of
Dried tofu A moderate amount of
potato A moderate amount of
Broccoli A moderate amount of
streaky pork A moderate amount of
rice A moderate amount of

Auxiliary Ingredients

ketchup appropriate amount
Raw appropriate amount
Old smoke appropriate amount
Oyster sauce appropriate amount
five-spice powder appropriate amount
Chicken essence appropriate amount
monosodium glutamate appropriate amount
sugar appropriate amount
salt A moderate amount of

1. add a small amount of salt and oil when blanching vegetables.2. when frying eggs, beat the eggs in a small bowl first, which helps to control the speed of eggs pouring into the mold. The mold should be painted and preheated first, so it is easy to form.

Step 1 . Seasoning preparation: salt, sugar, monosodium glutamate, chicken essence, five spice powder.

Step 2 . Oyster sauce, tomato sauce, soy sauce, raw soy sauce

Step 3 . Wash potatoes and broccoli and set aside.

Step 4 . Peel the potatoes and cut them into thumb sized pieces with a hob. Cut broccoli into small flowers.

Step 5 . Blanch potatoes in water.

Step 6 . Broccoli blanch.

Step 7 . Dry clean the tofu and dry it for standby.

Step 8 . Cut into irregular pieces the size of mahjong with a diagonal knife.

Step 9 . Fried soy sauce.

Step 10 . Braised meat processed in advance. (see my braised pork recipe for the practice)

Step 11 . Start the oil pot, add tomato sauce and stir fry until fragrant, then add potatoes and dried tofu and stir fry. Add salt, sugar, monosodium glutamate, chicken essence, five spice powder, oyster sauce, soy sauce and raw soy sauce. Add an appropriate amount of water and bring to a boil over high heat, turn to low heat and add the cooked meat, burn the potatoes to taste, and then turn to high heat to collect the juice.

Step 12 . Fry the eggs. Beat the eggs in a small bowl first.

Step 13 . The frying pan and mold are applied with oil and warmed up.

Step 14 . Turn the heat down and slowly pour the eggs into the mold, sprinkle a little salt.

Step 15 . After the egg is shaped, remove the mold.

Step 16 . Put the steamed rice on a plate and pour on the cooked meat, eggs and broccoli. be accomplished.

Step 17 . Complimentary fruit plate: apple, orange, pear.

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