Cooking Steps

Nutritious breakfast -- black rice, Maotai and sesame cake

Nutritious breakfast -- black rice, Maotai and sesame cake

Black rice is known as "Black Pearl" and "king of rice in the world". The content of manganese, zinc, copper and other inorganic salts is 1~3 times higher than that of rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycosides that rice lacks, so black rice is more nutritious than ordinary rice. Eating more black rice has the functions of appetizing and benefiting the middle, strengthening the spleen and warming the liver, brightening the eyes and activating the blood, smoothing astringency and tonifying the essence. It has a good nourishing effect on young white hair, postpartum weakness of women, body deficiency after illness, anemia and kidney deficiency.
Main Ingredients
Auxiliary Ingredients
There is a tough seed coat around the grain of black rice. Black rice must be soaked in advance.
-- Cooking Steps --
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 1 . Ingredients: black rice, flour, eggs, yeast, milk, salt, sesame paste.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 2 . Black rice was soaked in water the night before.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 3 . Put the soaked black rice together with rice soaking water into the cooking machine and beat it into rice paste.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 4 . Put flour, rice paste, eggs, yeast and salt in the basin.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 5 . Use milk and dough.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 6 . Put it in a warm place and make it twice as big.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 7 . Roll the noodles into thin slices.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 8 . Spread sesame paste evenly on it.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 9 . Roll up.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 10 . Cut into segments of the same size.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 11 . Stand up and press flat.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 12 . Preheat the pan and fry the cake over low heat.
Nutritious breakfast -- black rice, Maotai and sesame cake
Step 13 . Fry one side yellow and then the other side.
Step 14 . Out of the pot.
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