Nutritious breakfast -- black rice, Maotai and sesame cake
Black rice is known as "Black Pearl" and "king of rice in the world". The content of manganese, zinc, copper and other inorganic salts is 1~3 times higher than that of rice; It also contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycosides that rice lacks, so black rice is more nutritious than ordinary rice. Eating more black rice has the functions of appetizing and benefiting the middle, strengthening the spleen and warming the liver, brightening the eyes and activating the blood, smoothing astringency and tonifying the essence. It has a good nourishing effect on young white hair, postpartum weakness of women, body deficiency after illness, anemia and kidney deficiency.There is a tough seed coat around the grain of black rice. Black rice must be soaked in advance.
Step 1 . Ingredients: black rice, flour, eggs, yeast, milk, salt, sesame paste.
Step 2 . Black rice was soaked in water the night before.
Step 3 . Put the soaked black rice together with rice soaking water into the cooking machine and beat it into rice paste.
Step 4 . Put flour, rice paste, eggs, yeast and salt in the basin.
Step 5 . Use milk and dough.
Step 6 . Put it in a warm place and make it twice as big.
Step 7 . Roll the noodles into thin slices.
Step 8 . Spread sesame paste evenly on it.
Step 9 . Roll up.
Step 10 . Cut into segments of the same size.
Step 11 . Stand up and press flat.
Step 12 . Preheat the pan and fry the cake over low heat.
Step 13 . Fry one side yellow and then the other side.
Step 14 . Out of the pot.
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