Fried egg with Chinese toon
Chinese toon sprout is a famous seasonal product, also known as "tree vegetable". Chinese toon sprouts are better before Gu Yu. They should be eaten early, fresh and tender. With thick leaves, tender buds, green leaves and red edges, Chinese toon is like agate and jade. It has a rich flavor. It is not only rich in nutrition, but also has high medicinal value. It is a rare delicacy for banquet guests.1. when frying eggs, the oil should be wide and the temperature should be high. Start the fire, and then turn to medium fire after shaping.2. turn the egg upside down gently. Do not press the egg with a shovel to avoid affecting the fluffy degree.3. the size of the cubes should be moderate, and they should not be too broken to affect the appearance.
Step 1 . Prepared ingredients: Toona sinensis: 100g, eggs: 4, salt: appropriate amount, oil: appropriate amount
Step 2 . Wash the Chinese toon and blanch it with hot water. After the water boils, pour the Chinese toon into the pot, quickly turn the Chinese toon, and when it turns light green, immediately remove it to cool.
Step 3 . Squeeze the Chinese toon dry and cut it into pieces.
Step 4 . Beat in the eggs, add salt, and beat well. Be sure to stir well, so that the scrambled eggs are soft.
Step 5 . Pour oil into the pot. The amount of oil should be wide. Open the fire and the oil temperature should be high enough.
Step 6 . After the oil is hot, pour in the egg liquid. Don't be in a hurry to stir fry the egg liquid just after it is poured into the pot. When the egg liquid is slightly shaped, turn it to medium heat and shovel it into a piece of moderate size. Then turn over the egg pieces from time to time to heat them evenly on both sides, and turn off the fire when both sides are fried until golden.
Step 7 . Enjoy on a plate.
Step 8 . On March 8, eat spring buds.
Step 9 . Mountains have trees, trees have buds.
Step 10 . The wood smells of spring with buds.
Step 11 . Pinch a handful of buds to stir up spring!
Step 12 . The tender buds are delicious, and the Toona sinensis is no less fragrant than mulberry.
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