Sauteed asparagus with sausage
Asparagus enjoys the reputation of "king of vegetables" in the international market. It is rich in a variety of amino acids, proteins and vitamins. Its nutritional content is higher than that of ordinary fruits and vegetables. It can regulate body metabolism and improve body immunity.1. There is salinity in sausage, so the refined salt in cooking is less than that in normal cooking2. Blanching asparagus first can reduce the time of frying and keep the green color of asparagus, making the finished product more beautiful
Step 1 . Prepare ingredients
Step 2 . Wash and cut asparagus
Step 3 . Sausages sliced with oblique knife
Step 4 . Blanch asparagus in boiling water, turn green, and then take out cold water
Step 5 . Put an appropriate amount of oil in the pot, add sausage and stir fry
Step 6 . Add asparagus
Step 7 . Stir fry well and add refined salt and Meiji fresh juice
Step 8 . Stir fry evenly and taste, then put it on the plate
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