Avocado Sandwich -You Are Foodie

By Lillian
40

Avocado Sandwich

Healthy and nutritious breakfast

Main Ingredients

salt A little
salad dressing appropriate amount
egg 1
Toast slice 2 tablets (Matcha flavor)

Auxiliary Ingredients

avocado 1
Ham sausage 1 piece
Olive oil appropriate amount

Step 1 . Put a thin layer of olive oil on the toast slices and bake them at 150 ℃ in the middle of the oven for 5 minutes. Take them out and let them cool for standby

Step 2 . Cut the avocado in a circle, twist it in a circle, separate the two halves, and dig out the pulp with a spoon

Step 3 . Put the pulp into the bowl and crush it with a spoon. Set aside

Step 4 . Pour an appropriate amount of olive oil into the pot, knock in the eggs, sprinkle a little salt evenly after solidification, and fry the opposite side until it solidifies

Step 5 . Cut ham into small pieces

Step 6 . Take a piece of Matcha toast and squeeze it with a proper amount of salad dressing

Step 7 . Fried eggs in olive oil

Step 8 . Spread butter and jam evenly

Step 9 . Squeeze an appropriate amount of salad dressing

Step 10 . Put ham slices on it

Step 11 . Cover it with a piece of Matcha toast, and it's done

Step 12 . Breakfast is nutritious and healthy. The toast is made by himself. Little baby likes it very much

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