Yellow millet and sweet potato porridge
Huangxiaomi has the functions of beneficial kidney, heat removal, detoxification, spleen stomach deficiency heat, nausea and vomiting, thirst elimination and diarrhea.Sweet potato has the effects of spleen deficiency edema, sore swelling toxin, intestinal dryness and constipation.
Step 1 . Wash the glutinous rice in advance and soak it all night. If you are not in a hurry, you don't need to soak it. I soak it because I have to hurry to finish porridge and go to work the next day. Soaking can shorten the time of porridge cooking. (I didn't buy glutinous rice outside, but my mother planted it to dry and take off the rice husk for me.)
Step 2 . Put the soaked glutinous rice into the rice cooker, then put 1500ml of hot water, press and hold the cooking button to start cooking, boil it for the first time, adjust the heat preservation key to stew for 5 minutes, press the cooking key to continue boiling after 5 minutes, and then press the heat preservation key for 5 minutes. (I didn't take pictures of this step.)
Step 3 . Now we can dice the sweet potato
Step 4 . After the glutinous rice is stewed, you can put the yellow millet into the rice cooker and boil it for another 5 minutes (also forget to take pictures)
Step 5 . After stewing, put a piece of rock sugar and sweet potato into the rice cooker to boil, stew for 5 minutes, and then boil and stew for 5 minutes
Step 6 . After stewing, we can start! After breakfast, I began to struggle!!! A new day has begun!!!
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