Stewed Tremella with papaya and Lily-You Are Foodie

By Wendy
93

Stewed Tremella with papaya and Lily

Stewed papaya with lily is the best tonic in summer and autumn. Papaya, known as longevity fruit, is the king of 100 beneficial fruits. Its main values include clearing the heart and lungs, breast enhancement and milk, lightening spots and skin, caring for hair, etc; The main values of Lily are nourishing yin and clearing away heat, moistening lung and quenching thirst, calming heart and mind, prolonging life, etc. Very suitable for female friends.

Main Ingredients

Papaya half

Auxiliary Ingredients

Tremella fuciformis 5g
Crystal sugar appropriate amount
Honey appropriate amount
Lily 15g
Pure milk 100ml

Step 1 . Wash the papaya and cut it in half to remove the seeds.

Step 2 . Tremella bubble hair, Lily wash, no fresh lily, can also be used to bubble dry lily.

Step 3 . Put rock sugar into papaya, code tremella and Lily according to your taste, pour milk into the steamer, steam for about half an hour, and pour a little honey out of the pot.

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