Stir fried cucumber skin
Functions of eating cucumber skin: clearing away heat; Water utilization; Tonglin.Cucumber skin contains more bitter elements, which is the nutritional essence of cucumber. The nutritional advantage of cucumber is mainly determined by the essence of "sweet taste and flat nature" of cucumber skin, so it can clear away heat and toxin, generate saliva and quench thirst, especially detoxify, clear intestines and nourish skin.The cucumber in this pan is very crisp and delicious!
Step 1 . Cut cucumber into small pieces
Step 2 . Add ginger, 2 teaspoons salt and pepper, mix well
Step 3 . After an hour, add sugar and mix well to remove the astringent water in the cucumber skin
Step 4 . Break off the soft part of the cucumber, mix the garlic, remove the ginger and pepper and put them with the cucumber
Step 5 . Burn oil in high fire, add dry pepper and saute until fragrant
Step 6 . Put the cucumber into the pot and cook it quickly. Turn off the heat and add a little monosodium glutamate to taste it
Step 7 . Finished product drawing
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