
Okra salad
Okra, helps to swallow, relieve drenching, lower breast, regulate menstruation.
Step 1 . Wash and cut okra into sections.

Step 2 . Add water, oil and salt to the pot and bring it to a boil. Cook okra until it is salty enough. Start to control the water.

Step 3 . Put the okra on a plate, sprinkle a little minced garlic and drizzle with boiling oil.
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