White gourd fish soup
Winter melon fish soup, strictly speaking, is fish head, fish bone winter melon soup. I bought a big Grasscarp. The fish meat was used for other purposes. The big fish head and bones were used to cook soup. Do not underestimate the fish head and bones. Their nutritional value and efficacy are no less than fish meat, especially their brain tonic effect.1. Live fish should be selected for soup.2. Live fish are very fresh. Do not fry them in oil, but cook them directly, which not only keeps the delicious taste of the fish, but also ensures that the nutrition of the fish is not lost.
Step 1 . Wash the fish head and bones.
Step 2 . Add water to the pot, put fish heads and bones into the pot, add onions, ginger and garlic, and cook. Bring the pot to a boil over high heat, and change to low heat and slow cooking.
Step 3 . Peel and flesh white gourd.
Step 4 . Cut into slices.
Step 5 . After the fish is boiled for 40 minutes, put the wax gourd into the pot and cook it together.
Step 6 . Clean and chop coriander.
Step 7 . Add salt to the wax gourd when it is ripe.
Step 8 . Add pepper.
Step 9 . Turn off the fire and sprinkle coriander.
Step 10 . Take it out and enjoy it.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
