Fried meat with long bean / cowpea-You Are Foodie

By Emma
61

Fried meat with long bean / cowpea

Fried meat with cowpeas and beans

Main Ingredients

Auxiliary Ingredients

starch a few
Chicken essence a few
salt A moderate amount
Teriyaki sauce a few
Oyster sauce a few

I prefer the method of oiling beans, but it is too big. Blanching water is also a good choice~

Step 1 . Cut cowpeas into sections, blanch and drain

Step 2 . Prepare scallions and garlic and stir them in the pot

Step 3 . Cut streaky pork into shredded meat

Step 4 . When the oil temperature reaches 80%, add scallions and garlic

Step 5 . Add shredded pork after the flavor is released

Step 6 . Stir fry until the meat changes color

Step 7 . Then add cowpea beans

Step 8 . Stir well and pour about 2 spoons of soy sauce in brown sauce (see how salty the soy sauce is); Add an appropriate amount of salt according to personal taste

Step 9 . Add water and stew for a while. Because the beans have been blanched, there is no need to use too much water. After boiling over a high fire, stew over a low fire.

Step 10 . When the soup is low, add an appropriate amount of chicken essence. Mix the starch with water and pour it into the pot to thicken it. Stir again and collect the juice

Step 11 . Bring out the pot and serve

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!