Steamed Perch

There is also a lot of copper in the blood of perch, which can maintain the normal function of the nervous system and participate in the function of key enzymes of several substances metabolism. Perch has a certain role in preventing dyslipidemia and cardiovascular and cerebrovascular diseases, and has a good preventive and therapeutic effect on hypertension, coronary heart disease, arteriosclerosis, Alzheimer's disease, memory loss, amnesia and other diseases. Perch is rich in vitamins and minerals, which can supplement the nutritional elements needed by the human body and improve the body's immunity. Steamed perch can keep the original nutrition from being destroyed. It is simple to eat, not fishy, not greasy. The meat is tender and has few thorns. It is especially suitable for the elderly and children

Main Ingredients

• Perch 1

Auxiliary Ingredients

• garlic A moderate amount of
• ginger appropriate amount
• Sichuan Pepper appropriate amount
• Edible oil appropriate amount
• Thirteen spice powder appropriate amount
• Oyster sauce appropriate amount
• Light soy sauce appropriate amount
• scallion A moderate amount of

You can use raw soy sauce or steamed fish sauce