Longan brown sugar egg sweet soup-You Are Foodie

By Helen
23

Longan brown sugar egg sweet soup

This is a sweet soup that replenishes Qi and blood and calms the nerves.For women and people with anemia, blood tonic is very important. As the saying goes, food tonic is better than medicine tonic. This sweet soup can also be cooked with some red dates, angelica and other ingredients, which not only replenishes blood, but also tastes delicious.(Baidu) longan benefits the heart and spleen, replenishes Qi and blood, and calms the mind. It is mainly used to treat asthenia and weakness, palpitation, insomnia and forgetfulness, spleen deficiency diarrhea, postpartum edema, depression, spontaneous sweating and night sweating.

Main Ingredients

egg 3
Longan 20

Auxiliary Ingredients

ginger appropriate amount
Brown sugar appropriate amount

Longan is easy to eat. You can remove the core at will.

Step 1 . Prepare the ingredients.

Step 2 . The eggs are steamed in an egg steamer.

Step 3 . Peel the egg.

Step 4 . Longan is denuded and shelled.

Step 5 . Put brown sugar into the boiling water pot.

Step 6 . Add eggs.

Step 7 . Put a few slices of ginger on it.

Step 8 . Add longan and cook for about ten minutes.

Step 9 . OK。

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