Cooking Steps

Spareribs and yam soup

Spareribs and yam soup

Spareribs and yams soup is a home-made dish made of yams and spareribs. It tastes salty and fresh. It can tonify the kidney, nourish the blood and enhance immunity. In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen and bone mucin, which can provide calcium for young children and the elderly. Yam contains a large amount of mucus protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart and blood diseases, and achieve the effects of benefiting volunteers, calming nerves and prolonging life.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Spareribs and yam soup
Step 1 . Chop the ribs into pieces, add ingredients to the pot under cold water, blanch the water and remove the blood foam
Spareribs and yam soup
Step 2 . Cut the auxiliary materials for standby
Spareribs and yam soup
Step 3 . Rinse the boiled spareribs with clean water
Spareribs and yam soup
Step 4 . Add oil to the hot pot, add onion, ginger, garlic, star anise, prickly ash and fragrant leaves, and burst into fragrance
Spareribs and yam soup
Step 5 . Add pork ribs and stir fry to dry. Cook with cooking wine and white vinegar and stir fry until fragrant
Spareribs and yam soup
Step 6 . When frying ribs, add water in a casserole and cook them first
Spareribs and yam soup
Step 7 . Put the fried ribs into a casserole and bring to a boil over medium heat, then skim the blood and oil foam
Spareribs and yam soup
Step 8 . Turn down the heat and put jujube and medlar into the pot for one hour
Spareribs and yam soup
Step 9 . Peel the yam and cut it into pieces. Soak it in cold water and salt
Spareribs and yam soup
Step 10 . Wash the vegetables and scald them with boiling water. Drain them with cold water for standby
Spareribs and yam soup
Step 11 . Stew until one hour, skim the oil slick, so that the soup is not greasy
Spareribs and yam soup
Step 12 . Add yam and continue to stew until the yam is ripe
Spareribs and yam soup
Step 13 . Turn off the heat and put in the vegetables
Spareribs and yam soup
Step 14 . Enjoy!
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