Golden needle shrimp soup-You Are Foodie

By darren
53

Golden needle shrimp soup

The content of amino acids in Flammulina velutipes is very rich, higher than that of common mushrooms, especially the content of lysine, which can promote children's intellectual development. The dried Flammulina velutipes contains 8.87% protein, 60.2% carbohydrate and 7.4% crude fiber. Regular consumption can prevent and cure ulcers.Studies have also shown that a substance contained in Flammulina velutipes has a good anti-cancer effect. Flammulina velutipes is not only a delicious food, but also a good health food.

Main Ingredients

Auxiliary Ingredients

Chicken essence appropriate amount
Oyster sauce appropriate amount
salt A moderate amount of
Balsam oil a few
Shredded ginger a few

Step 1 . Cut Chiba tofu into pieces, wash Flammulina velutipes and cut green vegetables into pieces

Step 2 . Boil the water in the pot, add shredded ginger, add Chiba tofu and Flammulina velutipes to boil

Step 3 . Add green vegetables and add some salt

Step 4 . Cook for a while until the vegetables are almost cooked, add prawns, bring water to boil, and then add oyster sauce and chicken essence to season

Step 5 . Add sesame oil when cooking

Step 6 . A bowl of delicious soup is ready

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