Stir fried spinach with vegetables-You Are Foodie

By Howar
85

Stir fried spinach with vegetables

Spinach has high iron content and good dietary supplement effect. It is light and healthy. It is a homely dish on the dinner table at home.

Main Ingredients

Spinach 500 g

Auxiliary Ingredients

Chicken essence appropriate amount
salt A moderate amount of

Just put a little salt in the fried spinach to try to preserve the original taste and sweetness of the spinach

Step 1 . Wash fresh spinach

Step 2 . Cut into 3cm long pieces

Step 3 . Boil oil

Step 4 . When the oil is 80% hot, add spinach stalks and fry for one minute

Step 5 . Add spinach leaves and stir fry

Step 6 . Stir fry evenly until soft, wait until spinach is slightly fried to make juice, add a little salt and chicken essence to taste

Step 7 . Boil

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