Zizania latifolia-You Are Foodie

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Zizania latifolia

Zizania latifolia contains protein, fat, sugar, vitamins B1, B2, e, trace carotene and minerals. Traditional Chinese medicine believes that Zizania latifolia is sweet and cold and has the effects of clearing damp heat, detoxifying and promoting milk.Zizania latifolia is crispy outside and tender inside. It is slightly spicy and fragrant. It is very popular on the table in cold winter!

Main Ingredients

Zizania latifolia 250 g

Auxiliary Ingredients

ginger appropriate amount
Chicken essence appropriate amount
sugar appropriate amount
Red oil appropriate amount
oil appropriate amount
salt A moderate amount of

This dish can also be fried.

Step 1 . Wash the bamboo shoots and roll them into pieces.

Step 2 . Put 200 grams of oil in the pot, heat it up to 7 minutes, put down the water bamboo shoots and fry.

Step 3 . Fry until slightly yellow, remove and leave some bottom oil in the pan.

Step 4 . Add ginger powder and stir fry until fragrant, then put down the bamboo shoots, add sugar, salt, and cooking wine and stir fry well.

Step 5 . Add some chicken essence and red oil, stir fry well.

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