#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce-You Are Foodie

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

By Modesty
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#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce

Pig tripe contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements as well as vitamin A, vitamin E, protein, fat and other components. It has the effect of tonifying deficiency and strengthening the spleen and stomach. It is suitable for people with deficiency of Qi and blood and thin body.1. Gastrin can be made from pig antrum. The main function of gastrin is to stimulate gastric parietal cells to secrete hydrochloric acid. Gastrin has a nutritional effect on gastrointestinal mucosa and pancreas, and can promote the synthesis of protein, RNA and DNA in these tissues, so as to promote their proliferation. Gastrin has the most significant effect on promoting gastric acid secretion and mucosal growth. It can be seen that pig tripe has the effect of Supplementing Qi and nourishing stomach.2. Pepsin extracted from pig gastric mucosa can promote digestion, decompose proteins into smaller proteins and proteins, and hydrolyze polypeptides, so it is very helpful for people with dyspepsia.3. The pig belly is warm in nature, and it has a good warming and tonifying effect, especially for people with weak spleen and stomach and easy diarrhea.

Main Ingredients

Auxiliary Ingredients

coriander 5g

Seasonings

Pig tripe contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements as well as vitamin A, vitamin E, protein, fat and other components. It has the effect of tonifying deficiency and strengthening the spleen and stomach. It is suitable for people with deficiency of Qi and blood and thin body.1. Gastrin can be made from pig antrum. The main function of gastrin is to stimulate gastric parietal cells to secrete hydrochloric acid. Gastrin has a nutritional effect on gastrointestinal mucosa and pancreas, and can promote the synthesis of protein, RNA and DNA in these tissues, so as to promote their proliferation. Gastrin has the most significant effect on promoting gastric acid secretion and mucosal growth. It can be seen that pig tripe has the effect of Supplementing Qi and nourishing stomach.2. Pepsin extracted from pig gastric mucosa can promote digestion, decompose proteins into smaller proteins and proteins, and hydrolyze polypeptides, so it is very helpful for people with dyspepsia.3. The pig belly is warm in nature, and it has a good warming and tonifying effect, especially for people with weak spleen and stomach and easy diarrhea.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 1 . Prepare raw materials, peel and wash pork tripes, carrots and lettuce marinated by yourself.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 2 . Cut lettuce into shreds and blanch it in boiling water. Remember not to waste time.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 3 . After the lettuce is cut off, immediately put it into cold water to cool it, and then drain the water for standby.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 4 . Cut pork tripe into strips.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 5 . Boil water in the pot, simply blanch the pork tripe, and immediately remove it.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 6 . Put it into cold water and drain it.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 7 . Cut carrots into shreds.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 8 . Put shredded pork tripe, lettuce and shredded carrot into a container and cut coriander into sections.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 9 . Add seasoning, homemade garlic pepper oil, sugar, vinegar, salt and monosodium glutamate.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 10 . Mix all seasonings and enjoy.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 11 . The spicy and delicious cold pork tripe, lettuce and carrot shreds are put on the plate and it's done.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 12 . With a plate of boiled shrimp, boiled eggs and fresh milk, it is a nutritious meal.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 13 . Every meal is accompanied by fruit.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 14 . Pork tripe tastes sour and spicy, and has a strong meat flavor.

$#Sour and refreshing appetizer \hot and sour shredded tripe with shredded lettuce$

Step 15 . Eating every meal happily is the best reward for yourself.

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