Millet and yam porridge-You Are Foodie

By George
84

Millet and yam porridge

Millet: Invigorating the stomach and removing dampness, eliminating thirst and clearing away heat, etc.Yam: tonifying spleen and stomach, tonifying kidney and consolidating essence, etc.Chinese wolfberry: nourishing the liver and brightening the eyes.Millet yam porridge is soft and delicious, soft and glutinous and sweet.

Main Ingredients

Yam 60g
millet 50g

Auxiliary Ingredients

purified water 1000ml
Chinese wolfberry 10g

Step 1 . Wash millet.

Step 2 . Chinese wolfberry for standby.

Step 3 . Slice yam.

Step 4 . Pour water into the health pot and boil it. Add millet and yam, and press the health soup key.

Step 5 . Add medlar and stir well before coming out of the pot.

Step 6 . Put it in a bowl and eat it immediately.

Step 7 . Nourishing porridge.

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