Cooking Steps

Fried meat with balsam pear and snow cabbage

Fried meat with balsam pear and snow cabbage

This season is also the season to eat balsam pear. Balsam pear tastes bitter and many people don't like it. But often eating it in summer can clear away the summer heat and remove the moisture in the body, so as to improve the situation that your head is heavy and your feet are easy to fall asleep. It is nutritious and has enough energy and less calories. In this way, when frying, add some meat, and then add some sour and refreshing it, so that the common home cooked dish of bitter gourd fried meat is not common, sour and refreshing, but also delicious. The key is to keep up with the nutrition, eat more without burning, and do not grow meat.
Main Ingredients
Auxiliary Ingredients
Bitter gourd tastes bitter and cool. People with poor spleen and stomach should not eat more to avoid stomach trouble. Balsam pear is not bitter to fry. You have to choose fresh ones with full surface particles. When you remove the pulp, you have to clean it. The white parts are scraped more, and then blanched in the water. There is basically no bitterness. In addition, sauerkraut is sour and salty. Don't put too much salt, and put less salt appropriately. Otherwise, it's too salty to taste.
-- Cooking Steps --
Fried meat with balsam pear and snow cabbage
Step 1 . Cut some meat, add a small amount of starch and salt, grasp it evenly with your hands and let it stand for a while, so that the meat tastes delicious, and it will be more tender and smooth after frying.
Fried meat with balsam pear and snow cabbage
Step 2 . Bitter gourd is not bitter. Choose fresh ones with thick and full surface particles. The pulp must be cleaned and then cut into small pieces.
Fried meat with balsam pear and snow cabbage
Step 3 . Then put the cut bitter gourd into the boiling water pot and blanch it, so as to further remove the bitterness.
Fried meat with balsam pear and snow cabbage
Step 4 . After a while of cold water, take it out and drain it for standby, so as to maintain the color without yellowing.
Fried meat with balsam pear and snow cabbage
Step 5 . Heat the pot first, add an appropriate amount of oil, heat the oil, and then pour in sauerkraut to stir fry until fragrant
Fried meat with balsam pear and snow cabbage
Step 6 . Then pour in the meat and stir fry until the meat changes color.
Fried meat with balsam pear and snow cabbage
Step 7 . Finally, add blanched balsam pear and an appropriate amount of salt, stir fry together, and then you can come out of the pot.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fried egg with bitter gourd

Fried egg with bitter gourd

Balsam pear,egg,salt,garlic,Hot Dishes,home cooking
Braised Pork Trotter with Soya Sauce

Braised Pork Trotter with Soya Sauce

pig \'s trotters,Raw smoke,Scallion section,Ginger slices,Presbyopia,Cooking wine,salt,Oyster sauce,Rock sugar,Durian seed,Sichuan Pepper,Large material,Geranium leaf,cinnamon,soybean,Private dishes
Steamed buns with patterns

Steamed buns with patterns

plain flour ,Pumpkin,Carrot,staple food,home cooking,Steamed bread rolls
Mango yogurt sandwich cake (hot version)

Mango yogurt sandwich cake (hot version)

egg,low-gluten flour,salt,corn starch,milk,berry sugar,lemon juice,salad oil,Mango,Strong yogurt,baking
Iced papaya

Iced papaya

Fresh fruit papaya
Twice-cooked pork

Twice-cooked pork

streaky pork,Pepper,scallion,ginger,garlic,Cooking wine,Raw,Spicy bean paste,capsicum,Chicken essence,Sichuan Pepper,oil,salt,Hot Dishes,Sichuan cuisine,lunch,dinner
Steamed bread with honey flavored beans

Steamed bread with honey flavored beans

flour,Red adzuki beans,sugar,yeast powder,staple food,home cooking,lunch,dinner
Roast pork

Roast pork

streaky pork,Cooking wine,black pepper,lettuce,Cheese,Light soy sauce,Regular smoking,ketchup,potato,Hot Dishes,home cooking,Oven dish,pregnant woman,Fast Food,lunch
Steamed Tofu with Cucumber Fish

Steamed Tofu with Cucumber Fish

Cucumber fish,Steamed Tofu,free range eggs,Chopped chives,Spicy rice circle,Ginger slices,salt,soy sauce,Steamed Soybean and Soy Sauce,lard,Corn germ oil,Hot Dishes,home cooking
Beef in Brown Sauce

Beef in Brown Sauce

Ox tendon,Scallion,ginger,Sichuan Pepper,Octagon,Dry pepper,chinese cinnamon,Geranium leaf,soy sauce,Cooking wine,Cold Dishes,home cooking