Cooking Steps

Candied sweet potatoes

Candied sweet potatoes

In dog days, the hot weather makes most people have poor appetite, weak spleen and stomach, and their work and life are out of order. The so-called weak spleen and stomach depends on treatment for three points and maintenance for seven points. Cucu recommends a way to strengthen the stomach and spleen. The popular Chinese yam [the two pride of silk pulling] can strengthen the spleen and Qi, and regular consumption can improve the body's immunity. Sweet potato is one of the foods that nourish the spleen and stomach. It has the effects of Tonifying the spleen, broadening the intestines and stomach, and Tonifying Qi. It is very suitable for people who are thin, weak and prone to fatigue and spleen deficiency.
Main Ingredients
Auxiliary Ingredients
1. The key to extracting sweet potato lies in the heat of boiling sugar. Cucu feels that rock sugar is easier to master, and white sugar will be bitter if it is a little too hot. It is recommended that you use rock sugar.2. When peeling mashed yam, try not to let the yam juice rub against the skin. Some will be allergic and itchy. If you rub your hands, you can try to wash them with water, or apply a little vinegar, or bake them with fire.
-- Cooking Steps --
Candied sweet potatoes
Step 1 . Prepared raw materials: sweet potato, hemp yam, rock sugar
Candied sweet potatoes
Step 2 . Wash sweet potatoes and yams and peel them
Candied sweet potatoes
Step 3 . Sweet potato into hob pieces, hemp yam cut into sections
Candied sweet potatoes
Step 4 . Put oil in the pot and bring it to a medium heat. Put it into the pot at 60-70% heat and fry sweet potato and yam segments
Candied sweet potatoes
Step 5 . Deep fry until golden and serve
Candied sweet potatoes
Step 6 . Leave a little oil in the pot, add rock sugar and water, turn to low heat and boil until the sugar juice turns light brown
Candied sweet potatoes
Step 7 . Immediately pour in sweet potatoes and hemp yams and stir fry quickly
Candied sweet potatoes
Step 8 . Prepare cold water, take it out of the pot and put it on a plate. Dip it in cold water before eating.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Cranberry cube bun

Cranberry cube bun

strong flour,low-gluten flour,berry sugar,salt,Egg liquid,clean water,yeast powder,butter,Dried Cranberry,Condensed milk,baking,afternoon tea
Zhejiang cuisine - garlic preserved beancurd meat

Zhejiang cuisine - garlic preserved beancurd meat

pork,Fermented bean curd,Hot Dishes,Chinese banquet,children,Friends dinner,Autumn recipes,Winter recipes,lunch
Homemade cream cheese for cheese cake

Homemade cream cheese for cheese cake

whole milk,unsalted butter,lemon juice,salt,Large drawer cloth,Dessert
Egg shrimp skin jade dumplings

Egg shrimp skin jade dumplings

flour,egg,cucumber,Spinach juice,staple food,Noodle & Pastries,home cooking,the elderly,family reunion dinner,Dumplings,Spring Festival
Steamed ribs with Taro

Steamed ribs with Taro

Ribs,Taro,salt,White sugar,pepper,The soy sauce,Light soy sauce,Cooking wine,Hot Dishes,home cooking
Braised crucian with bean paste

Braised crucian with bean paste

Crucian carp,Pixian Bean Paste,The soy sauce,Cooking wine,Vinegar,White sugar,ginger,scallion,Hot Dishes,home cooking,lunch,dinner
Famous all over the world - Yangzhou fried rice

Famous all over the world - Yangzhou fried rice

rice,egg,Corn grain,Carrot,green soya beans,Ham sausage,salt,Chicken essence,Huaiyang cuisine
Cotton candy baking soda biscuit

Cotton candy baking soda biscuit

spun sugar,Soda biscuit,Cakes and Pastries,baking
Laver egg soup

Laver egg soup

Laver,egg,oil,salt,Seasoning bag,Soup,home cooking
Qingfeng Diandian cup

Qingfeng Diandian cup

Low gluten flour,sugar,vegetable oil,baking powder,egg,water,Cocoa powder,Lemon peel,lemon juice,Raisins,Almond slices,baking,Cup Cake