Cooking Steps

Candied sweet potatoes

Candied sweet potatoes

In dog days, the hot weather makes most people have poor appetite, weak spleen and stomach, and their work and life are out of order. The so-called weak spleen and stomach depends on treatment for three points and maintenance for seven points. Cucu recommends a way to strengthen the stomach and spleen. The popular Chinese yam [the two pride of silk pulling] can strengthen the spleen and Qi, and regular consumption can improve the body's immunity. Sweet potato is one of the foods that nourish the spleen and stomach. It has the effects of Tonifying the spleen, broadening the intestines and stomach, and Tonifying Qi. It is very suitable for people who are thin, weak and prone to fatigue and spleen deficiency.
Main Ingredients
Auxiliary Ingredients
1. The key to extracting sweet potato lies in the heat of boiling sugar. Cucu feels that rock sugar is easier to master, and white sugar will be bitter if it is a little too hot. It is recommended that you use rock sugar.2. When peeling mashed yam, try not to let the yam juice rub against the skin. Some will be allergic and itchy. If you rub your hands, you can try to wash them with water, or apply a little vinegar, or bake them with fire.
-- Cooking Steps --
Candied sweet potatoes
Step 1 . Prepared raw materials: sweet potato, hemp yam, rock sugar
Candied sweet potatoes
Step 2 . Wash sweet potatoes and yams and peel them
Candied sweet potatoes
Step 3 . Sweet potato into hob pieces, hemp yam cut into sections
Candied sweet potatoes
Step 4 . Put oil in the pot and bring it to a medium heat. Put it into the pot at 60-70% heat and fry sweet potato and yam segments
Candied sweet potatoes
Step 5 . Deep fry until golden and serve
Candied sweet potatoes
Step 6 . Leave a little oil in the pot, add rock sugar and water, turn to low heat and boil until the sugar juice turns light brown
Candied sweet potatoes
Step 7 . Immediately pour in sweet potatoes and hemp yams and stir fry quickly
Candied sweet potatoes
Step 8 . Prepare cold water, take it out of the pot and put it on a plate. Dip it in cold water before eating.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

[radium brand] gold needle shutter

[radium brand] gold needle shutter

Flammulina velutipes,omasum,cucumber,coriander,Raw smoke,salt,Chicken essence,Red oil,vinegar,Hot Dishes
Loquat jam cream popsicle

Loquat jam cream popsicle

Loquat jam,unsalted butter,Fruity yogurt,Dessert,Ice products
Dried seafood powder

Dried seafood powder

Powder drying,Green vegetables,Eel,Squid,Haimi,pork,mushrooms,salt,Cooking wine,vegetable dish
Desserts for detoxification and expectoration {sweet potato soup}

Desserts for detoxification and expectoration {sweet potato soup}

Sweet potato,Lily,Cherry,ginger,Licorice,Dessert,Sugar water,Soup,Soup soup,Cantonese cuisine,children,afternoon tea,Summer recipes,Expectorant
Protein soluble bean

Protein soluble bean

egg-white,Lemon juice or white vinegar,icing,baking
Mapo Tofu

Mapo Tofu

Bean curd,pork,scallion,ginger,garlic,coriander,Sichuan Pepper,Red oil bean,Dry pepper,Cooking wine,Raw smoke,Chicken essence,White sugar,salt,starch
Dried bean curd with green pepper

Dried bean curd with green pepper

Dried tofu,green pepper,meat,chopped green onion,Extremely delicious,oil,Hot Dishes,home cooking,lunch,dinner
Fried shrimps with Scallion (wrasse urine shrimp)

Fried shrimps with Scallion (wrasse urine shrimp)

Skin shrimp,Yellow Wine,garlic ,The soy sauce,Shallot,ginger,Oyster sauce,salt,Hot Dishes,home cooking,Chinese banquet
Garlic roasted pumpkin

Garlic roasted pumpkin

Pumpkin,Garlic paste,Olive oil,black pepper,Broken Ouqin,salt,corn starch,Hot Dishes,home cooking
Jujube soybean milk

Jujube soybean milk

soybean,Red jujube,Dessert,drink