Fried eggs with chrysanthemum and pig liver
When the baby is 6 months old, the order and time of adding ingredients are no longer emphasized, but the initial supplementary food must be iron rich food, such as high iron rice flour, liver mud, meat mud, etc.But what if the liver mud food made for the baby is very fishy and the baby is unwilling to eat it? As far as I know, there are very few babies who like the pure pig liver flavor. If you directly say: baby, let's eat pig liver at night, OK? He will answer you: No. That requires wise mothers to play smart. How to hide pig liver and try not to taste it is the key!Today's eggs are fried with pork liver. Pork liver is hidden in eggs and integrated with eggs. Tender eggs and some vegetables smell delicious. You can't really taste pork liver. Try this once and you will fall in love with it.In fact, the frequency of making liver food for your baby need not be too high, 1-2 times a week, not too much each time. 10-20 grams per week for children under 1 year old and 20-30 grams per week for children over 1 year old are enough.Reference month age: 10M+
Step 1 . Ingredients: 20g pork liver, 25g chrysanthemum, 1 egg, 25g pure milk, 1/8 onion, 1 clove of garlic
Step 2 . Boil the pork liver in the pot for 5 minutes, take it out and chop it up. > > Pig liver is relatively small. It can be cooked for 7 or 8 minutes.
Step 3 . The chopped bits can't be eaten out at last. If it is large, you can chew out the taste of pig liver when you finally chew it.
Step 4 . Pat a clove of garlic flat, chop the onion, and cut the garland into small pieces. > > Flavorful ingredients, garlic and onions, can partially mask the taste.
Step 5 . Break the eggs and milk together. > > Pure milk is not replaced by milk brewed with water or milk powder. The scrambled eggs are tender.
Step 6 . Add minced pork liver and stir. In this way, the pig liver will not agglomerate and will be scattered.
Step 7 . Pour olive oil into the hot pot, put garlic into the flat fragrance, smell the fragrance, and take out the garlic.
Step 8 . Stir fry the onion until soft and fragrant, add chrysanthemum and stir fry a few times. > > Chrysanthemum also has its own flavor, which can also cover the taste of pig liver. If you don't like chrysanthemum, replace it with the vegetables your baby likes.
Step 9 . Add the egg milk and wait for the bottom egg to solidify.
Step 10 . Stir fry a few times and bring out the pot.
Step 11 . It's very simple. Who can't scramble eggs?
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