Chaoyin Chaoren: Braised loofah with peanuts-You Are Foodie

By Vera
7

Chaoyin Chaoren: Braised loofah with peanuts

Peanut and towel gourd is a classic home-made dish in Chaoshan area. Although it is vegetarian, it is rich in nutrition. Its fresh and fragrant taste makes people have a great appetite. It can also reduce human serum cholesterol, prevent arteriosclerosis and coronary heart disease, and has the effect of beauty and moisturizing. It is suitable for any people.The fragrance of peanuts and the sweetness of loofah, one is chewy and the other is soft and sweet. Together, they taste very good. The process is simple and fast. Let's learn: Braised loofah with peanuts

Main Ingredients

Garlic appropriate amount
peanut A moderate amount of
Towel gourd 1

Auxiliary Ingredients

Chicken essence appropriate amount
salt A moderate amount of

❥ please choose fresh ingredients, fresh, fresh, fresh.❥ peanuts don't need to be fried too long at first. Peanuts will scorch if they are fried too long.❥ water must be added after loofah is added, but do not add too much. It will scorch if loofah is dry fried without water.

Step 1 . Peel the towel gourd, cut it into pieces, and put it on the plate for standby.

Step 2 . Chop garlic and peanuts and put them in a bowl for later use.

Step 3 . Add oil to the pot, heat the pot, and fry peanuts.

Step 4 . Then saute the garlic, pour in the cut towel gourd and stir fry.

Step 5 . Then add an appropriate amount of water and salt, pour in broken peanuts, and stir fry them evenly.

Step 6 . Finally, this classic Chaoshan home cooked dish is ready. Hurry up and change the dishes for your family.

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