Low fat and delicious plain fried buckwheat noodles-You Are Foodie

By Agnes
37

Low fat and delicious plain fried buckwheat noodles

Today, I share this plain fried buckwheat flour. It is easy to make, nutritious and delicious. It can be eaten three meals a day.On Mother's day, give your mother a low-fat, low salt, healthy and nutritious vegetarian fried noodles~

Main Ingredients

Auxiliary Ingredients

oil few
Shallot 1

Seasonings

salt 1 g
Thin salt delicious super grade soy sauce 15 g

1. Other kinds of noodles can be made by this method; If you want to eat meat, you can fry the shredded meat to change color, and then put the shredded carrot. Other practices are the same as above;2. Cabbage is easy to ripen. Just stir fry it for a few times. Do not stir fry it too long to prevent losing its crisp and tender taste.

Step 1 . Buckwheat noodles are ready; Shred the cabbage and carrot, and chop the shallots.

Step 2 . When cutting vegetables, boil a pot of water. After the water is boiled, add buckwheat flour. When there is no white core, take it out and let it cool naturally. The powder of buckwheat flour is rough and hard, so the cold water will not lump together.

Step 3 . Pour a little oil into the pot, stir fry scallions in the pan, and stir fry shredded carrots until soft.

Step 4 . Put shredded cabbage into the pot and stir fry a few times.

Step 5 . Add 1 gram of salt, an appropriate amount of thin salt, delicious super soy sauce, stir fry evenly.

Step 6 . Put the cooked buckwheat flour into the pot, mix well, turn off the heat and take out of the pot.

Step 7 . Low fat and delicious plain fried buckwheat noodles are delicious, easy to make and nutritious~

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